Surprising Myths, Facts about and ICD 10 Code Sleep Apnea
Sleep apnea is awfully scary although it is a common disorder. Sleep apnea occurs when a person has one or more pauses in breathing or shallow breaths while the person sleeps. The pauses of your breath can last from just a few seconds to minutes. The pauses may occur 30 times or more in an hour and up to 400 times throughout the night.
The standard diagnostic tool called International Classification of Diseases Tenth Edition (ICD-10) has defined the sleep apnea. ICD-10 sleep apnea diagnosis code is G47 written as Sleep Disorders. This code is listed in Section G40-G47. There are a lot of opinions about sleep apnea spread in social environment. Are those true? Here are some surprising myths and facts about sleep apnea to prove the opinions.
The Myths about Sleep Apnea
- Sleep Apnea is Just Snoring
Snoring is believed as sleep apnea. In fact, snoring and sleep apnea are not same. The only relation between sleep apnea and snoring is just the pauses of breathing in sleep apnea are followed by a snort when breathing starts again.
- Sleep Apnea only Happens to Older People
Sleep apnea is more common after age 40 but actually, it can affect people of all ages. The risk may increase if you are overweight. In addition, this disorder also tends to run in families.
- Alcohol Will Help Your Quality of Sleeping
This is totally a myth. It is true that alcohol relaxes the muscles in the back of the throat but it makes it easier for the airway to become blocked in people with sleep apnea.
The Facts about Sleep Apnea
- Sleep Apnea Can Lead to Serious Complication
Sleep apnea is a big deal if it is left untreated. It definitely will lead you to some serious complication such as heart attack, stroke, diabetes and others serious conditions.
- Losing Weight Can Help You
Although some people said that sleep apnea is not just for overweight people who snore, being overweight and obesity is a major risk factor for sleep apnea. So, you are better start a weight loss program.
- Lying on Your Side May Help
This is the fact because if you sleep on your back, the gravity can pull the tissue in the throat down and they are more likely to block the airway. It is better to sleep on your side.
From those myths and facts, you know the truth intends to treat your sleep apnea in the right way. If your partner notices that you repeatedly stop breathing at night, consult it with your doctor immediately.